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Calm & Connect - 12 Week Group Coaching!
Transform into the calmer, more connected parent you want to be and feel confident knowing how to deal with any parenting issues that arise without shouting or yelling.
Starting 14 March 2024
IMAGINE feeling calmer, more connected and in control
and never feeling the need to yell or shout at your child again.
↓ FIND OUT MORE ↓Are you a parent who struggles with guilt time and time again after you lose it with your child? Do you try so hard not to "lose it" but it keeps happening?
✔ Imagine being a calmer and less reactive parent.
✔ Imagine not feeling like you're constantly losing it with your child.
✔ Do you want to understand your childs big feelings and know how to best respond in the moment?
✔ Do you want to learn the tools, strategies and techniques to change feelings of guilt and overwhelm to a feeling of calm?
I am here to share with you my step by step process to get you to that next level of parenting. I have worked with hundreds of parents just like you and watched them transform their parenting so I know you can do this too!
My name is Aisling and I am a mum of two amazing kids (my most important job!) and also a Psychologist.
I am so passionate about helping families heal and reconnect. I have spent the last 15 years working with hundreds and hundreds of families just like yours and i would love to support you in learning more about how to find your calm when everything feels a little crazy in parenting. I also want to empower you with the knowledge and tools you need to feel confident in all of your parenting dilemma's no matter how old your child is.
This Coaching is for YOU if...
- You are a parent who wants to shout less
- You want to end the toxic cycle of shouting, feeling guilty and then trying hard not to shout again only for it to keep happening
- You want to understand your own triggers so you are not as impacted by them
- You want to understand your child's big outbursts and behaviours and know what to do in those big moments
- You want to feel more connected with your child and yourself
What can you expect?
Over the 12 weeks you will reconnect back to yourself, heal your past wounds and as a result connect to your children on a whole new level while feeling calmer and more in control. You will also learn tools and strategies so you can deal with any parenting dilema from here on in. Here's what we will cover over the 12 weeks:
WEEK 1 : Introduction
WEEK 2 : The importance of attachment and connection
WEEK 3 : Exploring your early experiences
WEEK 4 : Building awareness and understanding your triggers
WEEK 5 : Implementation Week
WEEK 6 : Connecting to and healing your inner child
WEEK 7 : Emotional management
WEEK 8 : Establishing healthy boundaries
WEEK 9 : Self love & Implementation week.
Week 10 : Reparenting strategies
WEEK 11 : Accountability & Communication
WEEK 12 : Q&A Session, summary and conclusion
What results can you expect
after our 12 weeks together?
You will feel more connected with your child and yourself, and others around you 💕
You will feel calmer and more in control in your parenting 💕
You will feel happier and enjoying being a parent more 💕
Join Today!
Doors close Sunday 3 March, 5.00pm
Choose to pay in full now or select the payment plan below
What are people saying about Calm and Connect?
"
Loved the programme, was not at all what I expected and I mean that in a positive way, brought me so much deeper with an understanding as to why I might ‘react’ in a certain way as opposed to just teaching us ‘how’ to be calmer. I noticed a lot of change this Christmas, where the house was definitely calmer especially with my immediate family.
"
Thank you Aisling for everything, your passion for your work is so inspiring and speaks volumes even online. It has been amazing for me personally and way beyond what I ever expected. I am by no means perfect and still “lose it” occasionally but I feel I have come a long way, thank you again and I wish you every continued success with the course for the future.
"
Thanks so much I thoroughly enjoyed the course and will be joining the parenting group in the future. You are amazing at your job well done.
"
While initially I too was unsure about the investment for Calm and Connect, a week or two into the programme, I realised that it was really good value for money. The group is small so you feel that you are getting one to one coaching from Aisling and she always made sure to help address any struggles or questions that came up for you within the coaching. There is no price can be put on greater connection with your loved ones and this is what the 12 week coaching will give you and more.
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