Tame your Triggers

FREE WORKSHOP

A Step by Step Framework to Understand and Reduce your Reactivity.

Wednesday 18th 5pm GMT (Sydney GMT+11) (New York GMT -5)

If you know you need this

↓ Sign up here ↓

In this workshop you will learn:

How to stop reacting to your child’s whining, fighting and defiance
Exactly why you are reacting and getting triggered.
Simple, easy to implement strategies to stop you exploding and losing it with your child
How to stop losing it and how to stay calmer when your child is having a meltdown or not listening.
Exact steps to repair for times you cannot access your calm.

What is the aim of this workshop?

Imagine your child starts whining and it goes on and on but you have the exact strategies to be able to stay grounded and not react like you might have in the past.
Imagine listening to your children fighting and bickering but you can listen without exploding.

This is what you are going to learn plus so much more.

My name is Aisling and I am a mum of two amazing kids (my most important job!) and also a Psychologist.

I am so passionate about helping families heal and reconnect. I have spent the last 15 years working with hundreds and hundreds of families just like yours and I would love to support you in learning more about how to find your calm when everything feels a little crazy in parenting and empower you with the knowledge and tools you need for times when you cannot access that calm!