SEPTEMBER 18TH @ 8.30PM Irish Time (IST / GMT+1)
THEÂ 3 Steps to Calmer ParentingÂ
MASTERCLASS
Learn to stay calm in the toughest moments and build a deeper, more connected relationship with your child that lasts a lifetime.Â
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If you’ve ever shouted, snapped, or shut down at your child—only to be hit with a wave of guilt—please know you are not alone.
In this free masterclass, I’ll share my 3-step framework to break this cycle of reactivity, so you can parent with calm, confidence, and connection—even on the toughest days.
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Inside this free training, We'll cover...
01
Why shouting and reactivity aren’t discipline problems—but nervous system responses you can change.
02
Why your big reactions are not your fault and how to change them.Â
03
How to strengthen trust and connection with your child—without punishments, threats, or endless guilt.
Hi, I'm your host, Aisling!
I’m Aisling O’Connor — Psychologist, Parenting Coach, and mum of two. My mission is to show parents that the calm, connected home they dream of begins with them—and that change is possible, no matter where they’re starting from.
I know how overwhelming it feels to be stuck in cycles of reactivity, guilt, and disconnection. That’s why I created this work—to show you how simple (and life-changing) it can be to heal your triggers, reset, and step into being the grounded, confident parent your child feels safe turning to.
I’m here to help you create a calm, connected relationship with your children—one that lasts a lifetime.
I can’t wait to share this journey with you in the masterclass!
Inside this free training, you’ll learn how to…
✨ Break the Shouting Cycle – Understand what’s really happening in your brain when you “snap” (and the simple shift to stop it before it starts).
✨ Stay Calm in the Chaos – My 3-step regulation blueprint to keep your cool in the heat of the moment — so your child actually listens without shouting.
✨ Build a Connected Home – How to repair, reconnect, and create lasting change (without needing to be a “perfect parent”).
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